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Is pineapple safe for pregnancy?
Pineapple, an acidic tropical fruit with about 50-85 calories per serving, often raises questions regarding its safety during pregnancy. This article will address common myths, answer questions like can i eat pineapple in pregnancy, highlight whether you should consume pineapple in pregnancy, discuss safe consumption levels, and touch upon potential benefits and allergies. Pineapple is generally considered safe to eat during pregnancy in moderate amounts. However, it contains an enzyme called bromelain, which has raised some questions like “is pineapple safe for pregnancy”. Bromelain is an enzyme found mainly in the stem and juice of the pineapple. It is known for its ability to break down proteins, which has led to its use in culinary applications as a meat tenderizer.
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